Couples Therapy
I have studied and trained in Emotionally Focused Therapy (EFT). EFT is a data validated approach to therapy, based in attachment theory. I specialize in helping people to heal their relationships and change destructive cycles. EFT research shows that 70% of couples move from marital distress to recovery and approximately 90% show significant improvements. I strive to help couples enhance their connection, communication, and trust.
I honor the courage it takes for clients to come to therapy and explore difficult issues, and have extensive experience guiding highly reactive and traumatized couples. I provide a safe, warm, and comfortable environment for you to discover what blocks connection and healing. We’ll begin a transformative journey towards learning how to repair and reconnect together.